Category: Martial arts

Krav Maga is an amazing self-defense technique that was developed as a form of self-defense in response to the anti-Semitic riots menacing Jews, mainly in Czechoslovakia. It is a relatively new...

Krav Maga is a form of self-defense that was developed in Israel. It is based on natural reflexes and simple techniques that can be learned quickly. This makes it an ideal form of self-defense for...

Self-defense is important for everyone, but it's especially important for women. Women are often the targets of violence and crime, so it's important to be prepared. In the United States, about...

Do you want to improve your physical and mental health and fitness? Then, practicing martial arts is perhaps one of the best ways. It will allow you to build muscle, learn self-defense, and enhance...

The fitness and wellness industry is growing each year as we add ancient fitness practices to our lives. While tai chi and yoga have some similarities, they also differ in a lot of ways. However,...

Multiple fighting techniques can help you stay fit and protect yourself. Many people learn martial arts for self-defense, to balance life, and other reasons. Krav Maga and Karate are two fighting...