Category: Martial arts

The fitness and wellness industry is growing each year as we add ancient fitness practices to our lives. While tai chi and yoga have some similarities, they also differ in a lot of ways. However,...

Multiple fighting techniques can help you stay fit and protect yourself. Many people learn martial arts for self-defense, to balance life, and other reasons. Krav Maga and Karate are two fighting...

There are many forms of combat arts that people are now using for various purposes. These include fitness, self-defense, and much more. Recently, there has been a rise in the popularity of Krav Maga...

Martial arts include thousands of styles with various techniques, history, and origins. And Karate and Kung Fu (sometimes used interchangeably) are among the most popular disciplines. However, Karate...

There are various different martial arts disciplines out there, and it can be hard to decide which one is right for you. More importantly, martial arts isn’t just about fighting and self-defense,...

Karate is an excellent way to improve your physical, mental, and spiritual well-being. In addition, you will learn a variety of self-defense methods that will help you keep your body healthy and...