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Category: Running
14 Surefire 10k tips for race day A 10K race (AKA 6.2 miles) is perfect for experienced runners looking for more of a challenge. Tackling your first 10K can be both an exciting and nerve-wracking...
A Female Runner Running Outdoors Whether you are planning your first race, a marathon, or want a stronger, healthier life by becoming a runner for the first time, these running motivation quotes...
Tips for running 10k Preparing and running for the 10K proved to be a bit complex, no matter your level of experience. It requires the right amount of speed, but you also need a decent amount of...
10 Benefits of Running – What Does Running Do to Your Body – Science Backed
One of runners' most frequently asked questions is, "what does running do to your body." Starting to run will change your life (it changed mine). Running is not just a way to exercise; it teaches...
Often, you see friends, family, co-workers having fun all over social media while participating in many different types of races. They share photos wearing colorful numbered...
17 Best Running Books for Beginners( with helpful running training tips!)
A Runner Training On The Road Why should running include reading running books for beginners? Whether you are a beginner to running or a seasoned runner, one of the toughest obstacles you will...
